American Fitness Training of Athleticspersonal trainer. personal trainer

 Home

 Supplements

 Why AFTA

 Certifications

 Contact Us

 Testimonials

 About Us

 News and Updates

 Online Course Login

 Articles by AFTA Trainers

 Fitness and Health   Articles

 Clothing

 AFTA Database

 Links

 Orders-Shipping-Refunds

 

Order discounted fitness books now at Amazon.com!

    In Association with Amazon.com

 

 

 

 

 

 

 

 

 

 

 
 
                  

Fitness and Health articles

by Authors Phil Campbell and Chad Barnhart

Place this button link on your Web Site

The outstanding anti-aging book by Phil Campbell

New! AFTA has now partnered with global-fitness.com to offer another resource of fitness articles. This partnership will be completed in the next week. Come back to read all new articles!

Are you searching to read fitness or health related articles to find out what's new? Possibly a new workout or training program is what you desire. For whatever reason you have come to the right place. All articles below are accurate and promising to help further your own knowledge.

If you have ideas, topics, or training methods that you would like to see featured, send an email to FitnessDirector@aftacertification.com

Chad Barnhart

"Understanding the importance of varying your workout routine"

"Discipline and dedication for desired results"

"How do I decide the rates to charge my clients?"

Phil Campbell

"Truth about stretching"

"New antioxidant discovered"

Global-Fitness.com

 

 

 

 

 

 certification, online fitness certification

Featured Product!

Only $23.95

   

 

Online Fitness Instructor Certification available on January 19, 2004

 

Coming in mid February, home study Health Nutritionist, Aerobic Instructor, and Body Composition Specialist.

 

Look for our new supplements this spring! Joint Complex            Fish Oil                    Heart Formulation Creatine

 

Always take a daily vitamin and mineral supplement. Even with a well balanced diet, you may not consume all the nutrients that your body needs!    

 

Don't hesitate! Become certified by a recognized company and name--AFTA!