Youth/Adolescent Fitness Trainer, Youth Fitness Certification

Online Course

YOUTH/ADOLESCENT FITNESS TRAINER
(YAFT) CERTIFICATION

The AFTA Youth/Adolescent Fitness Trainer (YAFT) online course is designed for training programs for youth and adolescents of ages 7 through 17.

With the obesity rate in youth and teens increasing in the United States, AFTA has compiled this program to teach the developmental process and how properly to train youth and teens in health, wellness, and fitness.

What are the requirements to enroll in the YAFT course?

You must be at least 18 years of age, not in high school, and physically able to work with and to monitor clients. Adult experience (after the age of 18) with fitness equipment and exercises is required.

How does the online process actually work?

The online course is like an e-book. The course includes information divided into chapters and sections just like an actual textbook. You will receive login information via email. After you have logged into your course, all of the course material will be available to you. Where to seek assistance with the course, if needed, will be included in the course.

What subject content will I study?

	Benefits of a Supervised Fitness/Physical Activity/Wellness Program
	Physical Activity Components
	The Youth/Adolescent Fitness Trainer
	Basic Anatomy and Physiology
	Vocabulary
	Program Guidelines
	Special Considerations
	Understanding Youth and Their Age Groups
	Developmental Age Training
	Methods of Fitness Testing
	Physical Activities with Intensity Levels
	Strength Training Guidelines and Programs
	Group or Partner Physical Activities for Fun
	Exercise Machines/Equipment
	Exercise Substitutions
	Cardio-respiratory Exercise
	Unsuitable Exercises for Youth
	Circuit Training Procedures and Programs
	Reasons Youth Quit Physical Activities
	Goal Setting
	Basic Nutrition for the Trainer's Benefit

What will be included in the exam?

The exam will consist of short answers, fill in the blanks, multiple choice, true/false, and projects. If you have studied the course, you should have no problems with the exam. The application projects are the largest portion of your score. Required passing score is a minimum 85.

How long will it take to complete the course?

This will all depend on your prior knowledge and experience in the field. After you enroll, you will have instant access to begin the course. Estimated time to complete the course is 4 - 6 weeks, but you have one full year from the date of enrollment.

What does the cost of the course include? Will I receive a certificate?

Upon successful completion of the YAFT course, you will receive a certificate packet in the mail within 2 weeks of your receiving notification of successful completion. In the packet will be a certificate, a letter of recommendation stating your curriculum content, and a wallet-sized ID card. All of this, plus the exam and grading of the exam, are included in the total cost. Course includes a DVD of strength and conditioning games, activities, and printable workouts and forms. The DVD will be mailed after your certification packet has been sent.

How long will it take for me to know my exam score?

Your exam will be graded within 5 days. You will then receive an email with your results. Your certification packet will be mailed in 2 - 3 weeks.

If I do not want to use a credit card or e-check via PayPal, how do I mail my payment?

We accept mailed in orders with a US Postal money order or a business check from United States checking accounts only. We no longer accept international money orders nor international bank drafts. Access codes will not be emailed until checks have cleared (usually 5 - 7 business days.)

When you mail your payment, please include the following information: your full name, your mailing address, the name of your course, and your e-mail address. Mailing address is AFTA, P.O. Box 253, Ripley, TN 38063.

How much extra will it cost me to retake the exam if I do not receive the minimum 85% passing score the first time?

Within the 12 month enrollment period AFTA allows you to retake the exam two times without any additional fee.

Do I have to renew my certification?

Yes, you will renew your certification every two years with approved CECs. Many insurance companies (and fitness centers) are requiring fitness recertifications for continued liability coverage. Just before the end of your first certification year, please contact us for recertification requirements.

Do I have to have first aid and/or CPR training for this certification?

AFTA does not require proof of a current first aid/CPR certificate of completion, but your employer will probably require this. We strongly recommend that all level trainers/instructors are trained in first aid/AED/CPR.

How do I order the course? Do you offer discounts if I have someone who wants to enroll with me?

Yes, we offer discounts for up to 5 partners (total of 6 people) ordering at one time. Contact AFTA for additional partner prices. One of you will use one credit card to order the partner course. Each of you can submit your separate exams on the same day or months apart.

PLEASE READ OUR REFUND POLICIES BEFORE ORDERING.

Special Note: Please be sure your email address is typed correctly when you order. Enrollment info and access codes are sent in 2 emails to the email address on the order.

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Individual YAFT online course - $174.99

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YAFT online course 2 persons - $254.99

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YAFT online course 3 persons - $344.99

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YAFT online course 4 persons - $429.99

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YAFT online course 5 persons - $499.99

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